Open hours: Monday - Friday 9:00AM - 5:00PM

PROGRAMS

Studying martial arts is ideal for young children. It provides them with an outlet for their energy. But, it also teaches them about respect, discipline, and other core values that will go with them beyond the Martial Arts. Junior martial arts classes teach kids to control their movements and behavior, and they’ll learn social skills and interaction at the same time.

Book a Class Now

Why Martial Arts is Beneficial for you Kid

STUDYING MARTIAL ARTS BUILDS PHYSICAL COORDINATION AND CONTROL

Young children who learn martial arts find out quickly that each movement must be intentional. They learn to control their movements to the best of their ability.

They also practice hand-eye coordination and learn about their bodies. That means they’ll be less likely to be unintentionally destructive.

YOUNG MARTIAL ARTS STUDENTS LEARN HOW TO FOCUS

Getting young kids to pay attention can feel like an impossible task. The structure of our martial arts classes shows kids the importance of focus and teaches them by having them apply it to easily achievable tasks.

The focus they learn in the Martial Arts is something they’ll take home – and into the classroom. That’s why kids who study martial arts tend to be good students, too.

MARTIAL ARTS HELPS KIDS LEARN TO DEAL WITH FRUSTRATION

Martial arts instruction requires students to pursue goals to earn new belts. Young kids can easily become frustrated when they don’t get what they want, but studying martial arts helps them learn the power of persistence.

The physical activity in our classes also helps kids manage stress and anxiety by allowing them to burn it off in a safe and constructive way.

KIDS WHO STUDY MARTIAL ARTS LEARN GOOD SPORTSMANSHIP

Losing is not anybody’s idea of fun, but we all need to learn how to accept a defeat gracefully and move on. We teach students that losing is part of life – and it’s what you do after you lose that tells people who you are.

Even though martial arts is an individual sport, we cultivate an environment of supportive teamwork where students root for one another.

Book a Class Now

BENEFITS OF DOING

Martial Arts

It is no secret that learning a martial art can offer a lot of value to a person. Regardless of the martial art, you decide to learn and practice, you are going to experience a number of different benefits, both physical and unseen. These range from being able to defend yourself to building up your mental strength and endurance.

MUSCLE TONING

INCREASED STAMINA

MORE CONFIDENCE

INCREDIBLE CONCENTRATION

Book a Class Now

TESTIMONIALS

SUCCESSFUL STORIES

I LOVE this place. The classes are challenging yet fun, and the instructors are spot on. I struggle with social anxiety and I was incredibly nervous to give this a go; when I walked in, everyone was welcoming and encouraging. If you have ever wanted to give kickboxing a try, this is the place to be.

-Christy Lee Bechtler

Started in January.... definitely see a difference in my body and mood... you get out what you put in so if you put forth the effort you will see results... instructor is great and like that they are adding new class times and switching up the routines a bit.

-Faith Floyd

This place has became an addiction to me! It's changed my life. I've made some awesome friends and the instructors are amazing. I highly recommend this place to anyone trying to get into some good cardio and get lean fast and have fun doing it.