PROGRAMS
Studying martial arts is ideal for young children. It provides them with an outlet for their energy. But, it also teaches them about respect, discipline, and other core values that will go with them beyond the Martial Arts. Junior martial arts classes teach kids to control their movements and behavior, and they’ll learn social skills and interaction at the same time.
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Why Martial Arts is Beneficial for you Kid
STUDYING MARTIAL ARTS BUILDS PHYSICAL COORDINATION AND CONTROL
Young children who learn martial arts find out quickly that each movement must be intentional. They learn to control their movements to the best of their ability.
They also practice hand-eye coordination and learn about their bodies. That means they’ll be less likely to be unintentionally destructive.
YOUNG MARTIAL ARTS STUDENTS LEARN HOW TO FOCUS
Getting young kids to pay attention can feel like an impossible task. The structure of our martial arts classes shows kids the importance of focus and teaches them by having them apply it to easily achievable tasks.
The focus they learn in the Martial Arts is something they’ll take home – and into the classroom. That’s why kids who study martial arts tend to be good students, too.
MARTIAL ARTS HELPS KIDS LEARN TO DEAL WITH FRUSTRATION
Martial arts instruction requires students to pursue goals to earn new belts. Young kids can easily become frustrated when they don’t get what they want, but studying martial arts helps them learn the power of persistence.
The physical activity in our classes also helps kids manage stress and anxiety by allowing them to burn it off in a safe and constructive way.
KIDS WHO STUDY MARTIAL ARTS LEARN GOOD SPORTSMANSHIP
Losing is not anybody’s idea of fun, but we all need to learn how to accept a defeat gracefully and move on. We teach students that losing is part of life – and it’s what you do after you lose that tells people who you are.
Even though martial arts is an individual sport, we cultivate an environment of supportive teamwork where students root for one another.
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KIDS KARATE CLASSES - TEEN & ADULT KARATE - FITNESS PROGRAM
The Best Karate Training in Woodside, NY
THE HARVARD OF KARATE!
Why Train At IMA Nihon Karate Do?
Our programs are designed to fit everyone. We offer the best programs that best fit you.
Our karate family invites you to join us to develop the highest level of technical and philosophical skills in Traditional and Sport Karate. We welcome dojos, clubs, and other organizations to learn about our unique methods of teaching karate for all ages and abilities. If you are looking for strong and non-political karate organization, the International Martial arts Association (I.M.A) has built a reputation for producing students and instructors of the highest standards for over 20 years.
By training in karate, you learn focus, confidence, discipline, and hand-eye coordination. Kids will come to understand the value of respect and learn invaluable listening and teamwork skills, plus learn how to combat bullying. For adults, karate is a fitness routine, a self-defense system, and a social network combined! Join us in Billerica and discover the life-changing power of the martial arts.
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Martial Arts Programs Available In Woodside, NY
KIDS KARATE
At IMA Nihon Karate Do, we take the modern approach Kids Karate with self-defense and fitness training that is consistently fun and exciting for children of all experience levels. We motivate children in Woodside to work hard and be the best version of themselves.
ADULTS KARATE
Burn fat and build muscle while taking on an incredible self-defense system with our Adult Martial Arts Classes in Woodside. Perfect for all experience levels, these classes can help you get in shape fast!
FITNESS PROGRAM
Our Fitness Programs in Woodside engage you with lessons in physicality, leadership, and self-defense. We guarantee that our expert team at IMA Nihon Karate Do will challenge you to grow in mind and body! And become more fit.
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1 Free Martial Arts Class before they’re gone!
BENEFITS OF DOING
Martial Arts
It is no secret that learning a martial art can offer a lot of value to a person. Regardless of the martial art, you decide to learn and practice, you are going to experience a number of different benefits, both physical and unseen. These range from being able to defend yourself to building up your mental strength and endurance.
MUSCLE TONING
INCREASED STAMINA
MORE CONFIDENCE
INCREDIBLE CONCENTRATION
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before they’re gone!
TESTIMONIALS
SUCCESSFUL STORIES
My son started at IMA Nihon Karate Do USA in October and I can’t say enough about the amazing experience he has had in these 3 months! His confidence level has improved tremendously, he can focus on what is asked of him and he is having fun!!! He started off attending once a week and now he comes to all the classes and even goes early to help be a positive role model for the younger children! I HIGHLY RECOMMEND IMA Nihon Karate Do! You won’t be disappointed!
-Darrel Colon
Senpai Meilynn is a fantastic teacher who has integrated all of the martial arts knowledge he has accumulated over the years into effective training. He makes his classes fun while you learn more than you thought you could in an hour. If you are looking for the best teacher around, you have found him!
-Paul Kinchik
We as parents decided to have our daughter try karate. After meeting with Senpai Meilynn we decided his teaching style, skills and experience would be the best fit. Not only has my daughter gained extensive karate skills but most importantly she has gained self confidence. She is well equipped to stick up for herself in any situation and has the confidence that she can defend herself if she needed. I am forever grateful to IMA Nihon Karate Do!
-Melissa Ray
ABOUT US
Our Award Winning Children's Martial Arts is designed to develop the hidden potential of our members. to become Champions in Life!
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