Open hours: Monday - Friday 8:00AM - 9:00PM
Mixed Martial Arts
If you are looking for a Mixed Martial Arts program that is taught by professional, experienced instructors who are ready and willing to teach you the most effective MMA techniques in the world, Spero’s MMA program can turn anyone, regardless of age, gender or previous experience into a quick and powerful fighting machine.
Become Battle-Ready With Mixed Martial Arts In Plaistow!
Spero’s Martial Arts Academy’s Students will practice BJJ, Boxing, Wrestling, and Thai Kickboxing all combined and applicable in everyday life situations. Conditioning will be a focus as well and this class will get you in top shape. You can learn at your own pace and progress to an accredited black belt level! This class will test your body as well as your mind and have you prepared for the unexpected.
Our MMA classes are one of the most effective and high-energy workouts you’ve ever had. You’ll burn up to 800 calories in a single workout while improving your coordination, enhancing your flexibility and boosting your strength and stamina.
Self Defense
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Benefits Of Mixed Martial Arts
- Improve You Strength & Flexibility
- Quickly Drop Unwanted Pounds
- Increase Your Confidence & Self-Control
- Increase Your Overall Health & Fitness
Fitness
Our Mixed Martial Arts class is a total body workout because it involves a lot of explosive throws, speed, agility, and ground grappling. At Spero’s Martial Arts Academy, we know the importance of a healthy mind and body. In martial arts, you’ll burn hundreds of calories in each class, develop lean muscles, and boost stamina and endurance. Our Kids martial arts training class is fun and engaging for any student.
Weight Loss
Obesity is a serious problem in the United States, so a brand new workout to your routine will greatly help. At Spero’s Martial Arts Academy, we know the importance of a healthy mind and body, so introducing yourself to martial arts is a great way to combat obesity and promote weight loss. In kickboxing, you’ll burn hundreds of calories in each class, develop lean muscles, and boost flexibility. Our Mixed Martial Arts class is a high-energy training class that is great for overall health and/or weight loss.
Community
In martial arts training you need to spend a lot of time with the other students in your class. By creating a bond of trust and reciprocation, you and your classmates can then practice various techniques on each other and see what works or doesn’t work. Members at Spero’s martial arts have become close friends and help each other refine their skills and reach their goals.
Have you ever wanted to know what it’s like to train like a Mixed Martial Arts fighter? Well now is your chance.
ABOUT US
Martial arts will teach you focus, discipline, memory, goal setting, respect, confidence, and the realization of the effort that it takes to become a self confident individual.
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