PROGRAMS

Start Life by practicing with successful life coaches which is great for kids and adults.

Studying martial arts is ideal for young children. It provides them with an outlet for their energy. But, it also teaches them about respect, discipline, and other core values that will go with them beyond the Martial Arts. Junior martial arts classes teach kids to control their movements and behavior, and they’ll learn social skills and interaction at the same time.

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Why Martial Arts is Beneficial for you Kid

STUDYING MARTIAL ARTS BUILDS PHYSICAL COORDINATION AND CONTROL

Young children who learn martial arts find out quickly that each movement must be intentional. They learn to control their movements to the best of their ability.

They also practice hand-eye coordination and learn about their bodies. That means they’ll be less likely to be unintentionally destructive.

YOUNG MARTIAL ARTS STUDENTS LEARN HOW TO FOCUS

Getting young kids to pay attention can feel like an impossible task. The structure of our martial arts classes shows kids the importance of focus and teaches them by having them apply it to easily achievable tasks.

The focus they learn in the Martial Arts is something they’ll take home – and into the classroom. That’s why kids who study martial arts tend to be good students, too.

MARTIAL ARTS HELPS KIDS LEARN TO DEAL WITH FRUSTRATION

Martial arts instruction requires students to pursue goals to earn new belts. Young kids can easily become frustrated when they don’t get what they want, but studying martial arts helps them learn the power of persistence.

The physical activity in our classes also helps kids manage stress and anxiety by allowing them to burn it off in a safe and constructive way.

KIDS WHO STUDY MARTIAL ARTS LEARN GOOD SPORTSMANSHIP

Losing is not anybody’s idea of fun, but we all need to learn how to accept a defeat gracefully and move on. We teach students that losing is part of life – and it’s what you do after you lose that tells people who you are.

Even though martial arts is an individual sport, we cultivate an environment of supportive teamwork where students root for one another.

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KIDS KUNG-FU CLASSES - ADULT KUNG-FU CLASSES

The Best Martial Arts Training in Miramar, San Diego

THE HARVARD OF KUNG-FU!

Why Train at

The Authentic White Tiger Kung Fu?

Considered lost in the early 1800's the White Tiger Kung Fu System remains one of the most secretive, mysterious, and powerful systems in the world today.

White Tiger Kung Fu (or "Bak Fu Pai" in Cantonese) is an internal martial arts system that originated in Southern China. Also known as "The Emperor's Art," Bak Fu Pai is a "complete" martial arts system that contains a series of forms, exercises, meditations, herbal knowledge, and much, much more.

This system has been a closely guarded secret of the Doo family that has been meticulously preserved and passed down through the family since the 1600's. The Doo family served as the right hand to Chinese emperors and their security force advised, healed, and protected six generations of emperors during feudal times. They were responsible for both the emperor's physical safety as well as his health and well-being.

Through his ancestors that have shared the system with him, our school’s (and the system’s) Grandmaster, Grandmaster Doo Wai, provides a direct lineage to this rare, powerful martial art.

Our Grandmaster has generously made the entire system available to the public, and our Kung Fu school in Sorrento Valley and its instructors are the only authorized providers of White Tiger Kung Fu in San Diego county.

With a proven lineage of over 400 years and direct ties to the traditions of the time, there really is nothing else like it in the world, let alone right here in Miramar, San Diego.

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Martial Arts Programs Available In Miramar, San Diego

KIDS KUNG-FU

At The WTKF, we take the modern approach Kids Karate with self-defense and fitness training that is consistently fun and exciting for children of all experience levels. The positive approach of our instructors motivates children in Miramar, San Diego to work hard and be the best version of themselves.

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ADULTS KUNG-FU

Burn fat and build muscle while taking on an incredible self-defense system with our Adult Martial Arts Classes in Miramar, San Diego. Perfect for all experience levels, these classes can help you get in shape fast!

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BENEFITS OF DOING

Martial Arts

It is no secret that learning a martial art can offer a lot of value to a person. Regardless of the martial art, you decide to learn and practice, you are going to experience a number of different benefits, both physical and unseen. These range from being able to defend yourself to building up your mental strength and endurance.

MUSCLE TONING

INCREASED STAMINA

MORE CONFIDENCE

INCREDIBLE CONCENTRATION

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TESTIMONIALS

SUCCESSFUL STORIES

"The benefits of this place go beyond words. Something special happens here. You can feel it. Fun atmosphere. Good, pure-hearted students. The head instructors have more knowledge than you can ever imagine- about martial arts and life in general. My confidence has gone up ten-fold since joining two years ago (and at the risk of sounding egoic, I will say my confidence already was at a solid base).

Kung Fu will definitely make you work hard and definitely humble you too. I still have so much to learn, but I can't imagine going forward in life (let alone in martial arts) without White Tiger Kung Fu and this school specifically. I feel fortunate to have found it. If you're interested in martial arts, trust your gut. You've found the right place. Come on in!"

-JOHN G.

"Absolutely love training here. It's a very family oriented place. And the atmosphere is amazing. Just being here makes me feel at home.

During classes we focus on many things from health, leadership, life coaching, focus building and so many other things. Each class makes me feel inspired to do my best each and every day. Pushing myself that extra 1%.

Classes aren't challenging but they push you to your limit. That being said a brand new student off the street isn't going to be doing what the older students are. Workouts are tailored to each individuals abilities, while still getting to train in a group setting.

Since joining I've noticed so many results in my life it's staggering. As it's said the proof is in the results."

-CHRISTOPHER S

"If you ever find yourself saying things like... "I am too busy", "I am too stressed", "I am caught in the daily grind", "I feel like I am doing the same thing over and over each day", believe it or not, this Kung Fu School is the place for you. I am a busy professional that puts in on average 12 hour days and this school is the only thing that balances out my life and my marriage. Not only does it provide stress relief and allow me to be more centered, but it also has helped me to feel more confident and has given me necessary tools to defend myself if I ever need to. Every class is a little different so you get variety and there is always more to learn so you never get bored. If you are looking for something a little more from life, you owe it to yourself to check out this school!"